Chicken and Dumplings

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 1/2 cups milk 1 cup frozen green peas and carrots or mixed veggies 1 cup cut-up cooked chicken 1 can (10 3/4 ounces) condensed creamy chicken mushroom soup, or cream of mushroom, or cream of chicken1 cup Heartsmart Bisquick® mix 1/3 cup milk Paprika, if desired
Directions
1 Heat 1 1/2 cups milk, the peas and carrots, chicken and soup to boiling in 3-quart saucepan, stirring frequently.
2 Stir Bisquick mix and 1/3 cup milk until soft dough forms. Drop dough by 8 spoonfuls onto chicken mixture (do not drop directly into liquid). Sprinkle with paprika.
3 Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer.


Serving Size: makes 4 servings, 2 dumplings each

Number of Servings: 4

Recipe submitted by SparkPeople user HAT_WRIGHT.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 210.6
  • Total Fat: 3.3 g
  • Cholesterol: 36.6 mg
  • Sodium: 801.2 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 20.9 g

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