Sugar Free Sweet Brown Rice w/ ff milk

Name: Sugar Free Sweet Brown Rice w/ ff milk Recipe
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Yield: 1
Ingredients: 1/2 - 1 t of stevia; 1/8 - 1/4 t cinnamon; 1/2 c skim milk (almond/quinoa/soy/rice ??? milk); 1 c cooked brown rice

Minutes to Prepare: 1
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1/2 - 1 t of stevia1/8 - 1/4 t cinnamon1/2 c skim milk (almond/quinoa/soy/rice ??? milk)1 c cooked brown rice

Directions

Add 1 cup of cooked brown rice with ingredients and microwave for 2 minutes, stir and eat! Carbs early in the day give you plenty of energy to begin your work.

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 262.8
Total Fat: 1.8 g
Cholesterol: 2.4 mg
Sodium: 65.8 mg
Total Carbs: 52.3 g
Dietary Fiber: 3.8 g
Protein: 8.7 g

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