Crispy Oven Chicken Nuggets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2/3 cup ground pecans2/3 cup panko breadcrumbs1 tsp salt1 pound chicken breasts1 egg
Combine pecan meal, breadcrumbs and salt. Stir egg in small bowl until yolk is broken and combined. Cut chicken into 1 inch cubes and the toss to coat in egg and then in crumb mixture. Bake for 18 minutes at 475.
Number of Servings: 4
Recipe submitted by SparkPeople user LINZ0778.
Number of Servings: 4
Recipe submitted by SparkPeople user LINZ0778.
Nutritional Info Amount Per Serving
- Calories: 400.3
- Total Fat: 23.0 g
- Cholesterol: 118.9 mg
- Sodium: 801.2 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 3.4 g
- Protein: 32.6 g
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