Tuna Brown Rice Pasta Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 bag rice pasta, your choice of type2 Tbsp Hellmann's or Kraft reduced fat olive oil mayonnaise1 tbsp extra virgin olive oil2 cans tuna packed in water, drained1 apple, chopped1-2 stalks celery, chopped1 tbsp fresh chopped herbs such as chives, parsley, dill2 tsp curry powder1/8 tsp Herbamare salt blend
Cook your choice of pasta as directed.
Rice with cold water after you drain.
Add two cans drained tuna, mayonnaise & olive oil.
Mix well.
Add chopped apples & celery, chives, curry powder & Herbamare to taste.
Serving Size: akes six 1.5 cups servings
Number of Servings: 6
Recipe submitted by SparkPeople user NESTOFHOPER.
Rice with cold water after you drain.
Add two cans drained tuna, mayonnaise & olive oil.
Mix well.
Add chopped apples & celery, chives, curry powder & Herbamare to taste.
Serving Size: akes six 1.5 cups servings
Number of Servings: 6
Recipe submitted by SparkPeople user NESTOFHOPER.
Nutritional Info Amount Per Serving
- Calories: 379.4
- Total Fat: 4.3 g
- Cholesterol: 18.2 mg
- Sodium: 280.5 mg
- Total Carbs: 64.0 g
- Dietary Fiber: 2.2 g
- Protein: 20.9 g