Fruit Smoothie

Name: Fruit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Lemon; 2 Oranges ( California Naval); 8 Strawberries frozen; 4 oz. O.J. (I like Florida's Natural); 6 Ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Lemon 2 Oranges ( California Naval) 8 Strawberries, frozen 4 oz. O.J. (I like Florida's Natural) 6 Ice cubes

Directions

Peel lemon and Oranges, slice before putting in blender. Add all ikngr4edients into blender and puree for 1 - 2 minutes. Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MEJILL1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 196.5
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 4.9 mg
Total Carbs: 54.9 g
Dietary Fiber: 11.5 g
Protein: 4.5 g

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