strawberry, banana protein smoothy

Name: strawberry, banana protein smoothy Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 banana; 1/2 cup frozen strawberries; (Use fresh for a thinner smoothie); 1/4 cup 2% milk; 1 scoop chocolate protein powder (about 30 grams); Ice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 banana1/2 cup frozen strawberries (Use fresh for a thinner smoothie)1/4 cup 2% milk1 scoop chocolate protein powder (about 30 grams)Ice

Directions

Put ingredients in blender and blend on high until smooth.

Serving Size: 1 serving approx. 16oz.

Number of Servings: 1

Recipe submitted by SparkPeople user BEARDEDOBJECT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 317.7
Total Fat: 3.9 g
Cholesterol: 54.9 mg
Sodium: 128.4 mg
Total Carbs: 48.7 g
Dietary Fiber: 5.6 g
Protein: 29.7 g

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