3 egg white, 1 yolk omelette with spinach and black olives

Name: 3 egg white, 1 yolk omelette with spinach and black olives Recipe
Yield: 1
Ingredients: 3 eggs one egg yolk .25 cup of spinach 4 large black olives halved 1 oz part skim mozzarella

Number of Servings: 1

Ingredients

3 eggs, one egg yolk, .25 cup of spinach, 4 large black olives halved, 1 oz part skim mozzarella

Directions

beat eggs, add any seasoning to egg mixture, heat oil in pan, add spinach, olives and chesse

Serving Size: makes 1 omelette

Number of Servings: 1

Recipe submitted by SparkPeople user TRYING.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 336.4
Total Fat: 25.5 g
Cholesterol: 201.4 mg
Sodium: 641.5 mg
Total Carbs: 5.2 g
Dietary Fiber: 2.3 g
Protein: 22.9 g

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