Pineapple Casserole

Name: Pineapple Casserole Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 10
Ingredients: 20 Whole Wheat Ritz Crackers (Crushed); 1/4 c Splenda Sugar Blend; 1/2 c Flour; 1 20 oz Crushed Pinapple (Drained); 10 - 15 Sprays Fat-Free Butter Spray; 8 oz Shredded Cheddar Cheese

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 10

Ingredients

20 Whole Wheat Ritz Crackers (Crushed)1/4 c Splenda Sugar Blend1/2 c Flour1 20 oz Crushed Pinapple (Drained)10 - 15 Sprays Fat-Free Butter Spray8 oz Shredded Cheddar Cheese

Directions

Spray 2 qt casserole dish with non-stick spray. In separate bowl mix drained pineapple, splenda and flour pour into cooking dish. Cover mixture with shredded cheese. Crush crackers and cover cheese. Spray with butter. Cook @ 350 for 30-40 minute until golden brown. Makes 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user SHRINKINME08.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 142.8
Total Fat: 4.9 g
Cholesterol: 11.9 mg
Sodium: 120.2 mg
Total Carbs: 21.5 g
Dietary Fiber: 0.9 g
Protein: 4.1 g

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