Susie's Raw Salad and Cooked Chicken Lunch

Name: Susie''s Raw Salad and Cooked Chicken Lunch Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Half small head of red lettuce.; Half a medium white onion.; 2 baby carrots.; 0.3 od a cup of cucumber with skin.; 0.5 cup of celery .; 6 grean olives.; 4baby tomatoes.; Approx half a cooked chicken breast.; I tablespoon of basil enfused olive oil.

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Half small head of red lettuce.Half a medium white onion.2 baby carrots.0.3 od a cup of cucumber with skin.0.5 cup of celery .6 grean olives.4baby tomatoes.Approx half a cooked chicken breast.I tablespoon of basil enfused olive oil.

Directions

Serving Size: makes 1 serve

Number of Servings: 1

Recipe submitted by SparkPeople user SUSIEPH1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 159.6
Total Fat: 2.4 g
Cholesterol: 21.9 mg
Sodium: 224.6 mg
Total Carbs: 23.9 g
Dietary Fiber: 6.1 g
Protein: 12.9 g

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