pineapple tomato salsa

  • Minutes to Prepare:
  • Number of Servings: 10
Ingredients
4 med tomatoes, chopped2 med Bermuda onions, chopped1 can crushed pineapple, drainedhalf a bunch of fresh cilantro, chopped1 red bell pepper, chopped1 tbsp dried chili flakes1 tsp. chili paste1/4 c. lime juice1 tbsp tomato paste1 tbsp cumin1 tbsp ground coriander1 tsp. saltmix together and refrigerate for 1 hour (at least.) Adjust seasoning to taste.
Directions
mix together and refrigerate - no cooking!

Serving Size: 10 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user SALLYBEACHAM.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 54.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 267.8 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.4 g

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