pineapple tomato salsa
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
4 med tomatoes, chopped2 med Bermuda onions, chopped1 can crushed pineapple, drainedhalf a bunch of fresh cilantro, chopped1 red bell pepper, chopped1 tbsp dried chili flakes1 tsp. chili paste1/4 c. lime juice1 tbsp tomato paste1 tbsp cumin1 tbsp ground coriander1 tsp. saltmix together and refrigerate for 1 hour (at least.) Adjust seasoning to taste.
mix together and refrigerate - no cooking!
Serving Size: 10 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SALLYBEACHAM.
Serving Size: 10 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SALLYBEACHAM.
Nutritional Info Amount Per Serving
- Calories: 54.1
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 267.8 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 2.1 g
- Protein: 1.4 g
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