Empanadas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 package Canadian Bacon(half circles)1 can biscuits( choose lowcal brand)grated lowfat cheese
Preheat oven-bake 375
2. cook meat in skillet on medium heat
3.flatten 2 biscuits into a 4 in. circle with a rolling pin,
4.top with canadian bacon,sprinkle cheese on meat
5..Fold biscuit in half,and crimp edges with a fork to seal
6. Bake biscuits for 10 minutes or till golden brown
7.serve with pizza sauce or salsa for dipping
Number of Servings: 5
Recipe submitted by SparkPeople user CGSX3MOM.
2. cook meat in skillet on medium heat
3.flatten 2 biscuits into a 4 in. circle with a rolling pin,
4.top with canadian bacon,sprinkle cheese on meat
5..Fold biscuit in half,and crimp edges with a fork to seal
6. Bake biscuits for 10 minutes or till golden brown
7.serve with pizza sauce or salsa for dipping
Number of Servings: 5
Recipe submitted by SparkPeople user CGSX3MOM.
Nutritional Info Amount Per Serving
- Calories: 51.4
- Total Fat: 2.3 g
- Cholesterol: 16.1 mg
- Sodium: 429.8 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.0 g
- Protein: 6.7 g
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