Lean turkey lunch

Name: Lean turkey lunch Recipe
Cook time: 10 min
Total time: 10 min
Yield: 5
Ingredients: Jenny O 99% lean ground turkey; package of brown mushrooms; Black beans; sugar snap peas; worstershire sauce

Minutes to Cook: 10

Number of Servings: 5

Ingredients

Jenny O 99% lean ground turkeypackage of brown mushroomsBlack beanssugar snap peasworstershire sauce

Directions

cook ground meat scoop all ingredients out measured properly

Serving Size: Makes 5 lunches ahead of time

Number of Servings: 5

Recipe submitted by SparkPeople user APRILMBURNS.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 257.7
Total Fat: 2.0 g
Cholesterol: 55.0 mg
Sodium: 73.9 mg
Total Carbs: 24.3 g
Dietary Fiber: 8.7 g
Protein: 36.1 g

More Recipes Like This

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME20

CALS333

(371 ratings)

20-Minute Chicken Parmesan RECIPE

A low-fat and easy to prepare version of this favorite chicken entree.Submitted by:

CALORIES 332.7 FAT 10.4 PROTEIN 36.3 CARBS 21.3 FIBER 2.9

TIME120

CALS270

(427 ratings)

Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by: DANITHOM25

CALORIES 269.9 FAT 5.1 PROTEIN 34.4 CARBS 19.3 FIBER 3.8

TIME60

CALS239

(332 ratings)

Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by: CHEF_MEG

CALORIES 239.3 FAT 7.1 PROTEIN 28.7 CARBS 12.5 FIBER 1.8

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

Member Reviews