overnight crockpot apple cinnamon steel cut oats

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 1/2 cup water1 1/2 cup milk1 cup steel cut oats2 apples, chopped1 1/2 Tbsp butter1/4 tsp salt1/2 tsp cinnamon2 Tbsp sweetener (honey is my favorite)ground flaxseed (optional)
Directions
spray crockpot with cooking spray, put ingredients in, set on low. Enjoy in the morning. Reheats well.

Serving Size: makes 7 3/4 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user HSMAMAOF2.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 779.4
  • Total Fat: 27.5 g
  • Cholesterol: 75.9 mg
  • Sodium: 742.8 mg
  • Total Carbs: 121.8 g
  • Dietary Fiber: 12.2 g
  • Protein: 17.9 g

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