100 cal, no bake chocolate peanut butter protein bar

Name: 100 cal, no bake chocolate peanut butter protein bar Recipe
Prep time: 5 min
Total time: 5 min
Yield: 16
Ingredients: 8 tbsp PB2 mixed with 5 tbsp water; .5 c brown sugar splenda mix; .25 c honey; 2 scoop chocolate whey protein; 1.5 c oats

Minutes to Prepare: 5

Number of Servings: 16

Ingredients

8 tbsp PB2 mixed with 5 tbsp water.5 c brown sugar splenda mix.25 c honey2 scoop chocolate whey protein1.5 c oats

Directions

Mix first three ingredients well. Melt in microwave for 30 sec. Mix again. Add powder and mix thoroughly. Add oats and nix thoroughly. Spray 9x9 baking dish with nonstick spray. Spread mixture evenly over the dish. Refrigerate, cut, and enjoy.

Serving Size: makes 16 squares

Number of Servings: 16

Recipe submitted by SparkPeople user SNEVIL1.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 97.0
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 0.2 mg
Total Carbs: 17.2 g
Dietary Fiber: 0.0 g
Protein: 5.5 g

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