Egg Muffin

- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
13 eggs1/2 cup chopped green onions1 cup shredded cheese1 cup chopped ham/meat3 tblsp bacon bits
Mix all ingredients, fill muffin "cups" (i use silicone muffin tray) about 2/3 full. Bake for 25-30 mins at 375 degrees.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LEILAG3.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LEILAG3.
Nutritional Info Amount Per Serving
- Calories: 152.6
- Total Fat: 10.5 g
- Cholesterol: 254.4 mg
- Sodium: 578.8 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.1 g
- Protein: 13.2 g
Member Reviews