Crockpot Steel Cut Oatmeal from Ground Beef Budget

Name: Crockpot Steel Cut Oatmeal from Ground Beef Budget Recipe
Yield: 4
Ingredients: 1/2 cup steel cut oats; 2 cups water; 1/2 cup milk; 1/4 cup brown sugar; 1 tablespoon vanilla extract; 1 tablespoon grround cinnamon

Number of Servings: 4

Ingredients

1/2 cup steel cut oats2 cups water1/2 cup milk1/4 cup brown sugar1 tablespoon vanilla extract1 tablespoon grround cinnamon

Directions

Mix all of the ingredients in a glass bowl that will fit inside your slow cooker (I used a large measuring cup). Fill the space around the bowl with water. Cook on low overnight (7-8 hours).

Serving Size: Makes four servings

Number of Servings: 4

Recipe submitted by SparkPeople user MGWIFE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 149.3
Total Fat: 1.6 g
Cholesterol: 1.5 mg
Sodium: 19.7 mg
Total Carbs: 35.1 g
Dietary Fiber: 2.9 g
Protein: 4.1 g

More Recipes Like This

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

Member Reviews