Very low calorie Pancake !!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 17
Ingredients
Cake flour - 3/4 cupBaking powder - 2tspSalt - 1tspSkim milk -3/4 cupEgg whites - 2
Sprinkle dash of salt on egg whites and beat until stiff, but not dry.
2. Add milk to flour and salt. Beat until smooth.
3. Add baking powder and beat a few seconds more
4. Fold in beaten egg whites.
5. Pour into the pan and turn once. Should be golden brown.
Serving Size: 17
Number of Servings: 17
Recipe submitted by SparkPeople user SKAVY_YVAKS.
2. Add milk to flour and salt. Beat until smooth.
3. Add baking powder and beat a few seconds more
4. Fold in beaten egg whites.
5. Pour into the pan and turn once. Should be golden brown.
Serving Size: 17
Number of Servings: 17
Recipe submitted by SparkPeople user SKAVY_YVAKS.
Nutritional Info Amount Per Serving
- Calories: 25.2
- Total Fat: 0.0 g
- Cholesterol: 0.2 mg
- Sodium: 204.6 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.1 g
- Protein: 1.2 g
Member Reviews