Flourless Banana Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 Large Fresh Banana 1 Large Egg1/4 cup frozen blueberries, thawed
Heat large skillet to Medium heat. Mash banana in medium bowl. Add egg, mix until well combined and looks like pancake batter. Spoon 1/2 into skillet, drop 1/2 of the blueberries onto the top. Cook for 7 mins, or until golden. Flip & cook until second size is golden. Repeat with the rest of the batter. Serve hot with berries on the side.
Serving Size: Makes 2 6-inch pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user ADUCHESNE.
Serving Size: Makes 2 6-inch pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user ADUCHESNE.
Nutritional Info Amount Per Serving
- Calories: 214.8
- Total Fat: 6.0 g
- Cholesterol: 185.0 mg
- Sodium: 71.7 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 4.3 g
- Protein: 7.7 g
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