Cranberry Apple Walnut Whole Wheat Oatmeal Muffins

Name: Cranberry Apple Walnut Whole Wheat Oatmeal Muffins Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 10
Ingredients: Oatmeal (plain) 1 cup dry; Whole Wheat Flour 1 cup; Baking Powder 3 tsp; Salt .25 tsp; Cinnamon ground 1 tbsp; Banana fresh .5 medium (7 to 7-7/8 long); Milk 2% .5 cup; Walnuts .5 cup chopped; Cranberries dried sweetened (craisins) 0.5 cup; Apples fresh .5 cup quartered or chopped; Applesauce unsweetened .5 cup

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 10

Ingredients

Oatmeal (plain), 1 cup dry Whole Wheat Flour, 1 cup Baking Powder, 3 tsp Salt, .25 tsp Cinnamon, ground, 1 tbsp Banana, fresh, .5 medium (7" to 7-7/8" long) Milk, 2%, .5 cup Walnuts, .5 cup, chopped Cranberries, dried, sweetened (craisins), 0.5 cup Apples, fresh, .5 cup, quartered or chopped Applesauce, unsweetened, .5 cup

Directions

Gather the dry, wet, and fruit/nut ingredients separately. Add the wet to the dry and mix thoroughly, then add the fruit and nuts. Bake in a muffin tin at 350 for 15 minutes or in a loaf pan at 350 for 25 minutes. Will be very dense!

Serving Size:�Makes 10 small muffins or bars

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 151.4
Total Fat: 5.2 g
Cholesterol: 1.0 mg
Sodium: 210.2 mg
Total Carbs: 25.2 g
Dietary Fiber: 3.8 g
Protein: 4.0 g

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