Lala's light alfredo sauce

Name: Lala''s light alfredo sauce Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: *Land O Lakes Fat Free Ultra-Pasteurized Half & Half 8 tbsp(remove); Milk 2% .5 cup(remove); Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp) 4 tsp(remove); *Butter Kroger Light Salted 50 calorie 1 T serving size 1 serving(remove)

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

*Land O Lakes Fat Free Ultra-Pasteurized Half & Half, 8 tbsp(remove)Milk, 2%, .5 cup(remove)Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), 4 tsp(remove)*Butter Kroger Light Salted 50 calorie 1 T serving size, 1 serving(remove)

Directions

put all ingredience in a pot, bring to a boil and then simmer for 5 mins or until thick. season to taste

Serving Size: makes 1.5 cups of sauce

Number of Servings: 1

Recipe submitted by SparkPeople user LALAKAMMER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 271.0
Total Fat: 12.4 g
Cholesterol: 44.8 mg
Sodium: 570.0 mg
Total Carbs: 25.7 g
Dietary Fiber: 0.0 g
Protein: 12.1 g

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