17 Day Diet, Cycle 1: Snickerdoodle Pudding

Name: 17 Day Diet, Cycle 1: Snickerdoodle Pudding Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 Large container 0% Fage (17.6oz); 6 Packets Truvia Natural Sweetener; 2 tsp Vanilla Extract; 2 tsp Cinnamon ground; A dash of Allspice; A dash of ground cloves

(1)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 Large container 0% Fage (17.6oz)6 Packets Truvia Natural Sweetener2 tsp Vanilla Extract2 tsp Cinnamon, groundA dash of AllspiceA dash of ground cloves

Directions

Let the Fage sit out to reach room temperature. Then thoroughly whisk all ingredients together in a small mixing bowl.

Serving Size: 2 equal servings

Number of Servings: 2

Recipe submitted by SparkPeople user JKHAMPSON.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 161.0
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 94.4 mg
Total Carbs: 21.4 g
Dietary Fiber: 1.4 g
Protein: 25.2 g

More Recipes Like This

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

TIME12

CALS89

(128 ratings)

Chocolate Fondue

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half! Submitted by: CHEF_MEG

CALORIES 88.8 FAT 3.5 PROTEIN 1.2 CARBS 14.7 FIBER 0.6

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME14

CALS68

(205 ratings)

No Flour Peanut Butter Cookies (Gluten-free)

These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free!Submitted by: BRITTLE93

CALORIES 67.9 FAT 3.7 PROTEIN 1.7 CARBS 6.9 FIBER 0.4

Member Reviews

REPETERN
What is Fage? If you mean a non-fat plain greek yogurt, you might want to say so. - 4/6/16