Salad and Pound Cake Meal for HCG P2
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 hard boiled eggs (toss the yolks or give to someone else)2 cups tossed salad (dress with ACV, herb sprinkle, salt & pepper)1 egg, separatedpinch of cream of tartar3t fat free dry milk2T Truvia sweetener1t vanilla extract1t strawberry extract, optional (or lemon...or orange...the choices are endless!)1 cup sliced strawberries
First make your salad with whatever greens and P2 veggies you like. Add 3 chopped egg whites. Dress with ACV, a sprinkling of favorite herbs, salt, & pepper.
To make the pound cake:
Separate yolk and white. In bowl with white, add a pinch of cream of tartar. Beat until stiff peaks form.
Now set aside the white and bring your beaters on over to the yolk. Beat the yolk with the Truvia and the extracts. Add the powdered milk little by little and beat. Your yolk should be nice and creamy and thick.
Fold the yolk mixture into the white mixture. Transfer to a small (miniature) loaf pan.
Bake at 350 for 20-30 minutes, depending on your preference of doneness.
Eat with sliced strawberries.
Serving Size: Makes 1 complete meal
To make the pound cake:
Separate yolk and white. In bowl with white, add a pinch of cream of tartar. Beat until stiff peaks form.
Now set aside the white and bring your beaters on over to the yolk. Beat the yolk with the Truvia and the extracts. Add the powdered milk little by little and beat. Your yolk should be nice and creamy and thick.
Fold the yolk mixture into the white mixture. Transfer to a small (miniature) loaf pan.
Bake at 350 for 20-30 minutes, depending on your preference of doneness.
Eat with sliced strawberries.
Serving Size: Makes 1 complete meal
Nutritional Info Amount Per Serving
- Calories: 235.8
- Total Fat: 5.8 g
- Cholesterol: 186.3 mg
- Sodium: 335.8 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 3.8 g
- Protein: 24.7 g
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