Tc's Green Fruit Smoothie

Name: Tc''s Green Fruit Smoothie Recipe
Yield: 1
Ingredients: 1 Whole Medium Avacado; 1 Whole Banana; 1 Handfull of Blueberries; 1/4 Cup Plain Greek Yogurt; 1/4 to 1/2 cup 1% Milk; Honey To taste; Cinnamon to taste; Chili or Cayann pepper to tate; Ice to c

Number of Servings: 1

Ingredients

1 Whole Medium Avacado1 Whole Banana1 Handfull of Blueberries1/4 Cup Plain Greek Yogurt1/4 to 1/2 cup 1% MilkHoney To tasteCinnamon to tasteChili or Cayann pepper to tate Ice to c

Directions

Toss it all in a blender mix till smooth

Serving Size: Varies based on liquids

Number of Servings: 1

Recipe submitted by SparkPeople user TC1893.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 653.7
Total Fat: 25.2 g
Cholesterol: 6.1 mg
Sodium: 161.3 mg
Total Carbs: 96.4 g
Dietary Fiber: 14.7 g
Protein: 27.4 g

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