AA's Ham and Cheese Wrap

  • Number of Servings: 1
Ingredients
Whole Wheat Tortilla, 1 serving (remove)Ham, extra lean, 10 slicesPepperocini - Mezzetta Deli Sliced Mild Pepper RingsAmerican Cheese, 2 slices Iceberg Lettuce, .25 cup, shredded or choppedOnions, raw, 4 slice, thin
Directions
Put all ingredients on the tortilla, wrap it like a burrito....eat. Then go workout.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user AANTAYA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 684.5
  • Total Fat: 30.3 g
  • Cholesterol: 172.7 mg
  • Sodium: 5,363.3 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 68.7 g

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