Rutabaga Puff

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
* 4 cups cooked, mashed rutabaga, about 1 large (2 1/2 to 3 pounds) rutabaga * 4 tablespoons melted butter * 1 teaspoon fresh chopped dill weed or 1/2 teaspoon dried dill weed * 1 teaspoon salt * dash pepper * dash paprika * 4 eggs, separated
Directions
PREPARATION:
Combine mashed rutabaga, butter, dill, salt, pepper, and paprika. Blend in egg yolks. Beat egg whites until stiff peaks form; fold into the rutabaga mixture. Lightly pile into a greased 1 1/2-quart casserole. Bake in a preheated 375° oven for 30 to 40 minutes, until set and top is golden brown. Spoon into a serving dish and serve.
Serves 4 to 6.

Number of Servings: 6

Recipe submitted by SparkPeople user JETATMAN.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 101.3
  • Total Fat: 5.5 g
  • Cholesterol: 146.7 mg
  • Sodium: 462.0 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.4 g

Member Reviews
  • PATTI_PAL1
    I was delighted with this recipe. Different, yet low in calories and high in protein. - 7/2/14