Dried Fruit Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
1.5 cups whole wheat flour2 tsp baking powderpinch of salt1 cup dry oatmeal200 grams dried fruit3/4 cups lemonade6 tbsp agave nectarcinnamon0.5 cups unsweetened applesauce0.3 cups olive oil
Mix dry ingredients in a bowl (flour, baking powder, salt, oatmeal, dried fruit and cinnamon), mix wet ingredients in a separate bowl (lemonade, agave, applesauce and oil).
Move the wet ingredients into the dry ingredients' bowl, mix, place in muffin tin (or paper cups) and bake at 160 degrees celsius for 20 minutes.
Serving Size: makes 20 muffins
Move the wet ingredients into the dry ingredients' bowl, mix, place in muffin tin (or paper cups) and bake at 160 degrees celsius for 20 minutes.
Serving Size: makes 20 muffins
Nutritional Info Amount Per Serving
- Calories: 122.7
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 51.1 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 2.1 g
- Protein: 2.0 g