Fresh Tomato
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
650gr/1lb plum tomatoes21 tbsp olive oil1 onion, cut into quarters1 garlic clove, sliced thinly1 celery stalk, chopped coarsley500ml/18fl oz chicken stock/brothsalt & pepper1tbsp fresh basil
Makes 4 servings
1. Pour the olive oil into a large, heavy based saucepan and add the tomatoes, onion, garlic and celery. Cover and cook over a low heat for 45 minutes, occasionally shaking the pan gently, until the mixture is pulpy.
2. Transfer the mixture to a food processor of blender and process to a smooth puree. Push the puree through a sieve into a clean saucepan.
3. Add the stock and bring to the boil. Bring back to the boil for 2-3 minutes until re-heated. Season with salt and pepper. Ladle into warmed bowls and enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user LOSELOADS.
1. Pour the olive oil into a large, heavy based saucepan and add the tomatoes, onion, garlic and celery. Cover and cook over a low heat for 45 minutes, occasionally shaking the pan gently, until the mixture is pulpy.
2. Transfer the mixture to a food processor of blender and process to a smooth puree. Push the puree through a sieve into a clean saucepan.
3. Add the stock and bring to the boil. Bring back to the boil for 2-3 minutes until re-heated. Season with salt and pepper. Ladle into warmed bowls and enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user LOSELOADS.
Nutritional Info Amount Per Serving
- Calories: 136.3
- Total Fat: 5.5 g
- Cholesterol: 1.3 mg
- Sodium: 957.3 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 3.5 g
- Protein: 8.5 g
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