Green Gram Curry / Moong Curry
- Number of Servings: 8
Ingredients
INGREDIENTSGreen gram / Moong - 1 cup Onion - 1 Tomatoes - 2 Green chillies - 1 Fennel seeds / Saunf - 1 spoon Garlic pods - 1 Ginger garlic paste - 1/2 spoon Coriander leaves - A handfulCurry leaves - Few Red chilli powder - 2 spoonsCoriander powder - 2 spoonsTurmeric powder - 1/4 spoon Garam masala - 1/2 spoon Cumin powder - 1/2 spoon Salt - As per taste Sugar - 1/2 spoonOil - 5 spoons / ButterRead more: https://youtoocancookindianfood.blogspot.com/2012/04/green-gram-curry-moong-curry.html#ixzz2JAqJuBHq
PREPARATION METHOD
Chop onion, tomato, garlic and green chillies. Set aside.
In a pressure cooker add green gram and 4 cups of water, salt and pressure cook for 15 minutes. Or cook green gram in a normal pan for 30 minutes or until it gets cooked well.
In a pan add oil/butter, after it heats up add curry leaves, fennel seeds, and let it splutter.
Then add chopped onion and saute for a minute then add, chopped garlic and green chillies saute for a few seconds.
Now add ginger garlic paste and salt and stir well. Saute till the raw smell leaves.
Then add chopped tomato and mix well, wait till it turns pulpy.
Now add all the dry powders; red chilli powder, coriander powder, turmeric powder, cumin powder, garam masala and stir well.
Sprinkle some water and stir till the raw smell leaves and oil comes out.
Then add the cooked green gram along with the water and stir well.
Pour water if necessary and adjust the consistency according to your need.
Now add chopped coriander leaves, sugar and cook for another 5 minutes on low flame.
Remove from flame.
Serve!!
Read more: https://youtoocancookindianfood.blogspot.com/2012/04/green-gram-curry-moong-curry.html#ixzz2JAqNK3qG
Serving Size: 8 (1/2 cup serving)
Number of Servings: 8
Recipe submitted by SparkPeople user DALLALAH.
Chop onion, tomato, garlic and green chillies. Set aside.
In a pressure cooker add green gram and 4 cups of water, salt and pressure cook for 15 minutes. Or cook green gram in a normal pan for 30 minutes or until it gets cooked well.
In a pan add oil/butter, after it heats up add curry leaves, fennel seeds, and let it splutter.
Then add chopped onion and saute for a minute then add, chopped garlic and green chillies saute for a few seconds.
Now add ginger garlic paste and salt and stir well. Saute till the raw smell leaves.
Then add chopped tomato and mix well, wait till it turns pulpy.
Now add all the dry powders; red chilli powder, coriander powder, turmeric powder, cumin powder, garam masala and stir well.
Sprinkle some water and stir till the raw smell leaves and oil comes out.
Then add the cooked green gram along with the water and stir well.
Pour water if necessary and adjust the consistency according to your need.
Now add chopped coriander leaves, sugar and cook for another 5 minutes on low flame.
Remove from flame.
Serve!!
Read more: https://youtoocancookindianfood.blogspot.com/2012/04/green-gram-curry-moong-curry.html#ixzz2JAqNK3qG
Serving Size: 8 (1/2 cup serving)
Number of Servings: 8
Recipe submitted by SparkPeople user DALLALAH.
Nutritional Info Amount Per Serving
- Calories: 92.0
- Total Fat: 6.8 g
- Cholesterol: 7.7 mg
- Sodium: 667.1 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.8 g
- Protein: 1.6 g
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