My Vegetable Soup

Name: My Vegetable Soup Recipe
Prep time: 30 min
Cook time: 180 min
Total time: 210 min
Yield: 12
Ingredients: 15 oz can Glory Southern Cabbage drained; 4 large carrots sliced; 1 cup coarse chopped onion; 1 cup chopped celery; 4 large potatoes peeled and Cut; 1 small can of corn drained; 15 oz can of cooked tomatoes with okra; 1/2 cup frozen Peas; 1` 15 oz. can black eyed peas; 1/2 cup Bob Red Mill Vegi soup Mix; 2 packets of Beef or Turkey Gravy Mix...

Minutes to Prepare: 30
Minutes to Cook: 180

Number of Servings: 12

Ingredients

15 oz can Glory Southern Cabbage drained4 large carrots sliced1 cup coarse chopped onion1 cup chopped celery4 large potatoes peeled and Cut1 small can of corn drained15 oz can of cooked tomatoes with okra1/2 cup frozen Peas1` 15 oz. can black eyed peas 1/2 cup Bob Red Mill Vegi soup Mix2 packets of Beef or Turkey Gravy Mix...

Directions

In 8 cups of boiling water pre-cook all RAW VEGGIES and, Bob Red Mill Vegi Soup Mix.........pour all of this water & Vegetable mixture into a Hot Crock Pot....adding, all canned -or- frozen veggies....and 2 packets of Beef OR Turkey Gravy Mix..........Cook on High setting until all is cooked and all flavors have blended together....

Serving Size: 12 full cups

Number of Servings: 12

Recipe submitted by SparkPeople user MESANDEE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 191.5
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 363.6 mg
Total Carbs: 38.4 g
Dietary Fiber: 7.4 g
Protein: 7.1 g

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