A Green Smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 Cup raw spinach, 1 banana, 7 frozen strawberries, 1/4 C frozen blueberries, 1 T agave nectar, 1 1/2 C water, 1 scoop of Sun Warrior Protein Powder
Directions
Start with the spinach, then the water, agave nectar, protein powder and then all the fruits on top. Blend it up in your Vitamix or comparable blender for 30-40 seconds. (Longer if you don't have a high power blender)

Serving Size: Makes 2 large glasses of green smoothie

Number of Servings: 2

Recipe submitted by SparkPeople user SHELLYB711.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 150.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.9 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.8 g

Member Reviews