Choco-Hazelnut Paleo Cereal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup unsalted sunflower seeds1 cup unsweetened coconut flakes1 cup unsalted hazelnuts, roughly chopped1/3 cup unsweetened cocoa powder2T raw almond butter1/4 cup pure maple syrup1/4 cup coconut flourcoconut oil, enough to grease the pan
Pre-heat oven to 350 degrees. Grease a 9×13 pan with coconut oil.
Place ingredients in a bowl and mix until blended well. Press mixture evenly into pan. Bake for 15-20 minutes until browned. Let cool for 30 minutes. Crumble into an airtight container until ready to serve. I pour unsweetened coconut milk over the cereal but feel free to use whatever fits with your dietary needs or taste preference.
Serving Size: Makes eight 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user EJROGERS.
Place ingredients in a bowl and mix until blended well. Press mixture evenly into pan. Bake for 15-20 minutes until browned. Let cool for 30 minutes. Crumble into an airtight container until ready to serve. I pour unsweetened coconut milk over the cereal but feel free to use whatever fits with your dietary needs or taste preference.
Serving Size: Makes eight 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user EJROGERS.
Nutritional Info Amount Per Serving
- Calories: 330.8
- Total Fat: 27.7 g
- Cholesterol: 0.0 mg
- Sodium: 5.2 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 6.0 g
- Protein: 7.6 g
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