White Bean and Kale slow Cooker Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 cups chicken broth1 cup water1/2 cup carrots diced1/2 cup celery diced1/2 cup onion diced.25 cup button mushrooms sliced1 can Great Norther Beans4 cups kale chopped4 cloves garlic chopped1 can diced tomatoes1 tsp Italian spice1 tsp salt1/2 tsp pepper
Throw everything but the kale into the crock pot. Let cook for 6-8 hours on low. An hour before serving toss in chopped Kale and let cook the last hour.
Serving Size: 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AB2869.
Serving Size: 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AB2869.
Nutritional Info Amount Per Serving
- Calories: 62.0
- Total Fat: 0.6 g
- Cholesterol: 1.9 mg
- Sodium: 471.7 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 3.6 g
- Protein: 4.0 g
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