Avocado Cilantro Hummus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 -15oz-can Garbanzo beans, drained and rinsed1 large avocado1 clove garlic2 tbsp. cilantro2 tbsp. lemon juice2 tbsp. water1 tbsp. tahini (if you don't have tahini sub in EVOO)1/4 tsp. kosher salt1/4 tsp ground pepper
Combine everything in a food processor and blend until well incorporated. You should end up with a thick, creamy hummus.
If it’s too thick, add a little more water or extra virgin olive oil. Enjoy.
Serving Size: Make about 1 1/2 cups. Serving size is 2 Tablesoons
Number of Servings: 12
Recipe submitted by SparkPeople user FARGOMIKE.
If it’s too thick, add a little more water or extra virgin olive oil. Enjoy.
Serving Size: Make about 1 1/2 cups. Serving size is 2 Tablesoons
Number of Servings: 12
Recipe submitted by SparkPeople user FARGOMIKE.
Nutritional Info Amount Per Serving
- Calories: 77.2
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 308.9 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 2.3 g
- Protein: 2.6 g
Member Reviews
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MRS_T
I HATE hummus. I had to start with that disclaimer to tell you how freaking delicious this was!!!! I used EVOO, and it was wonderful. Tasted kinda like guacamole. I even used it on some fajitas. Seriously this is probably the only hummus I will ever eat. I'm about to go whip up my second batch! YUM! - 2/13/14