mixed berry banana muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 banana mashed3/4 cup non fat plain yogurt1/2 cup honey1/2 cup coconut milk1/3 cup olive oil2 cups whole wheat flour1/2 cup all bran cereal crushed1tbsp baking powder1/2 tsp baking soda1/2 tsp salt1 cup mixed frozen berries
Preheat oven to 425 degrees. Use muffin papers and place in muffin tray. Add all dry ingredients. Add all wet ingredients in another bowl. Then add dry to wet and mix, fold in the berries. Spoon 2 tbsp into each muffin paper. Place in oven and reduce to 375 degrees. Bake for 23-25 min or until toothpick comes up clean.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user 4MONTHGIRL.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user 4MONTHGIRL.
Nutritional Info Amount Per Serving
- Calories: 206.3
- Total Fat: 6.3 g
- Cholesterol: 0.6 mg
- Sodium: 18.5 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 2.0 g
- Protein: 3.9 g
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