Kielbasa Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
12 oz Polska Kielbasa, sliced5 medium carrots, sliced2 medium onions, chopped5 medium potatoes, cubed1 beef bouillon cube1 cup water2 tbsp basil1/4 tsp coriander1 tsp ground savory1/2 tsp paprika1/4 tsp celery seed
Brown kielbasa in a tsp of lite olive oil. While browning, dissolve the bouillon cube in 1 cup water. After kielbasa is browned, add spices, bouillon, and vegetables. Bring to a boil. Reduce heat and simmer for 30 minutes or unti vegetables are tender. Mix together 1 tbsp corn starch and 1/2 cup water. Stir into stew to thicken.
Number of Servings: 10
Recipe submitted by SparkPeople user MEOWHOOT.
Number of Servings: 10
Recipe submitted by SparkPeople user MEOWHOOT.
Nutritional Info Amount Per Serving
- Calories: 218.6
- Total Fat: 10.5 g
- Cholesterol: 15.0 mg
- Sodium: 420.7 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 3.7 g
- Protein: 7.0 g