Jeni's Beef and Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 lb.of each (dry): pinto, black, and kidney beans2c carrotsi med-lg onion1/5 lb beef steakseasonings to flavor
1. mix dry beans together and divide into 1/3; set aside 2/3 for later. soak 1/3 in water overnight. drain and rinse the next morning.
2. put carrots, beans, broccoli, caulifower, and various veggies into crockpot; cook on high 4-6 hours
3.saute beef and mix in; cook on med-high for an additional 4-6 hours
Serving Size: makes about 10-1cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user JENI_RONO84.
2. put carrots, beans, broccoli, caulifower, and various veggies into crockpot; cook on high 4-6 hours
3.saute beef and mix in; cook on med-high for an additional 4-6 hours
Serving Size: makes about 10-1cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user JENI_RONO84.
Nutritional Info Amount Per Serving
- Calories: 2,164.4
- Total Fat: 16.9 g
- Cholesterol: 129.3 mg
- Sodium: 3,025.7 mg
- Total Carbs: 351.1 g
- Dietary Fiber: 127.4 g
- Protein: 166.3 g
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