Masala Lentils
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 container of Trader Joe's Mirepoix1 medium Can of diced tomatos1 package of Trader Joe's steamed lentils1 package of fresh spinach1 cup of chicken or vegetable broth2/3 jar of Trader Joe's Masala simmer sauce (or equivalent)
Sautee mirepoix in olive oil. Stir in spinach, tomatoes, lentils, chicken broth, and masala sauce. Simmer for 25 minutes.
Serving Size: Makes 7 1-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user SCIGAL775.
Serving Size: Makes 7 1-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user SCIGAL775.
Nutritional Info Amount Per Serving
- Calories: 181.5
- Total Fat: 5.7 g
- Cholesterol: 2.1 mg
- Sodium: 343.7 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 8.7 g
- Protein: 8.0 g
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