Chicken Salad Sandwiches (Seymour)

Name: Chicken Salad Sandwiches (Seymour) Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4
Ingredients: 6 T. light Mayo; 1.5 tsp. Mustard; 6 oz. Chicken cooked & shredded; Salt & Pepper to taste; Garlic Powder to taste

Minutes to Prepare: 20
Minutes to Cook: 5

Number of Servings: 4

Ingredients

6 T. light Mayo1.5 tsp. Mustard6 oz. Chicken, cooked & shreddedSalt & Pepper to tasteGarlic Powder to taste

Directions

Boil chicken until done. Shred chicken. Mix chicken with mayo, mustard and seasonings. Serve.

Serving Size:�Make 3, 1/3 c. servings.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 93.8
Total Fat: 5.6 g
Cholesterol: 6.0 mg
Sodium: 187.5 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.0 g
Protein: 10.1 g

More Recipes Like This

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME60

CALS239

(332 ratings)

Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by: CHEF_MEG

CALORIES 239.3 FAT 7.1 PROTEIN 28.7 CARBS 12.5 FIBER 1.8

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

Member Reviews