High fiber, high protein Chocolate Banana drink
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 tbsp bakers cocoa (unsweetened)1 tbsp ground flaxseed2 bananas2 tbsp apple juice1/2 cup 1% milk (optional)1 container plain Greek yogurt
Blend together well :)
Serving Size: Makes 2 8-ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user NEWBODIN2013.
Serving Size: Makes 2 8-ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user NEWBODIN2013.
Nutritional Info Amount Per Serving
- Calories: 202.7
- Total Fat: 2.7 g
- Cholesterol: 3.0 mg
- Sodium: 58.9 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 4.7 g
- Protein: 12.0 g
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