Skinny Shrimp Pot Stickers
(60)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
Filling:4 ounces salad shrimp, thawed (cooked, peeled and deveined--see tips)2 tablespoons Asian chili garlic paste4 ounces reduced-fat cream cheese, softened to room temperature1 tablespoon apricot jamWraps:16 (3-inch) wonton wraps1 tablespoon egg whites
Directions
Preheat the oven to 325 degrees Fahrenheit. Prepare a baking sheet with cooking spray. Pat the shrimp dry with paper towels, then combine with the chili-garlic paste in a small bowl. Microwave the jam in a small bowl for 20 seconds, then combine with the cream cheese.

Working one at a time, place a wonton wrapper onto a flat work surface. Spoon 1 teaspoon of cream cheese mixture onto one side of the wrap, then top with 1 1/2 teaspoons of shrimp. Moisten the edges with water, then fold over the wonton wrapper and seal the edges.

Place each dumpling on the prepared baking sheet and brush with the egg white. Bake for 8-10 minutes, until the dumplings are crispy and golden brown.
Serve warm.

Serving Size: Makes 16 dumplings, 2 dumplings per serving
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 108.1
  • Total Fat: 4.0 g
  • Cholesterol: 41.2 mg
  • Sodium: 215.4 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.2 g

Member Reviews
  • CD13637545
     Easy & Delicious! Made exactly as directed (sealed)...major hit at family reunion :) - 4/7/13
  • CD13886356
     The flavor is wonderful!! We had to bake them a little longer, but that might be that we had to use spring roll wraps. Still, they're fantastic! - 4/27/13
  • CD12928755
     Anyone who missed the recipe for Soy-Garlic Sauce: go to TIPS just above directions and click the sauce title and it comes right up. - 11/19/13
  • CD7023171
     I'll order two dozen, please... - 5/1/13
  • GREASE31
     I luv this recipe, it sounds just perfect. - 5/18/13
  • JOANOFSPARK
     love crab rangoon and I really really love this. - 5/18/13
  • CD13769210
     I'll probably substitute in peach preserves instead of apricot.. - 4/7/13

    Reply from CHEF_MEG (5/23/13)
    That would work well.
    Chef Meg

  • KITT52
     . I'd make again for a party

    you can use sugar free jelly and fat free cream cheese to save some calories...
    water works in place of the egg whites to seal them - 4/15/17
  • PATRICIAANN46
     So good!!!!! Thank You. - 5/1/13
  • LUV2DNS
     This sounds delicious, simple to make, maybe a little time consuming, but I can't wait to try it. - 4/7/13
  • SUGARSMOM2
     oh .his favorite .. in my list of foods this one tops them . - 4/7/13
  • L_DROUIN
     My son makes these often with imitation crab, cream cheese, and lots of garlic. I would recommend leaving out the jam as you really don't need it. My son's are better than restaurants. :0) I like the idea of baking them. - 6/25/19
  • ETHELMERZ
     A lot of work for a tiny nothing serving! Foolish recipe.... - 4/15/19
  • AZMOMXTWO
     these are so good - 4/15/17
  • KLEE957
     yum - 4/15/17
  • REDROBIN47
     Very good. I will make again. - 4/15/17
  • JANET552
     WoW!! - 4/15/17
  • CJS1MOMMY
     I love these - 4/15/17
  • 4CONNIESHEALTH
     this is nice to have at family dinners - 4/15/17
  • DAIZYSTARLITE
     great - 4/15/17
  • CD6913562
     I have never made anything like this but I am going to give it a try. - 4/15/17
  • SLIPPINGAWAY66
     These were great but who can eat just 2? - 4/15/17
  • BONNYR
     Chef Meg, can you please suggest what I might use in place of shrimp? I can not eat sea food, but this recipe looks delicious and I would like to try it. Do you think I could use water chestnuts or a bit of green onion in the wraps along with the cream cheese mixture? - 4/15/15
  • DMSGLASS
     I will try something similar using spring roll wraps (cannot have gluten in our house). sounds delicious. - 4/25/14
  • LEZASEDAI
     My challenge here would be not to eat all 8 servings myself. - 9/11/13



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