Stir fry chicken and veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
see above
saute carrots in oil for 5 mins, add onions and peppers for 5 mins. add soy and sugar ;add cooked chicken to heat just before serving. Serve over brown rice or rice noodles
Serving Size: makes 2 1.5 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user SOFLADY22.
Serving Size: makes 2 1.5 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user SOFLADY22.
Nutritional Info Amount Per Serving
- Calories: 293.3
- Total Fat: 16.0 g
- Cholesterol: 43.8 mg
- Sodium: 1,007.8 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 3.9 g
- Protein: 19.2 g
Member Reviews