Egg and ham cups
- Number of Servings: 12
Ingredients
Directions
1.25 c egg beaters1 whole package Hormel Canadian bacon5 eggsCajun seasining to taste
Mix together ingredients, pour equal portions into muffin pan (12). Bake at 350 for 18 minutes
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LAMATL.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LAMATL.
Nutritional Info Amount Per Serving
- Calories: 58.6
- Total Fat: 2.2 g
- Cholesterol: 80.3 mg
- Sodium: 272.3 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.0 g
- Protein: 7.7 g
Member Reviews