Egg and ham cups

  • Number of Servings: 12
Ingredients
1.25 c egg beaters1 whole package Hormel Canadian bacon5 eggsCajun seasining to taste
Directions
Mix together ingredients, pour equal portions into muffin pan (12). Bake at 350 for 18 minutes

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user LAMATL.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 58.6
  • Total Fat: 2.2 g
  • Cholesterol: 80.3 mg
  • Sodium: 272.3 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.7 g

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