Anti-oxidant mean green juice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 large Kale leaves2 medium Cucumbers2 large celery stalksHalf of a large lemon2 inches of ginger root2 Granny smith apple
Wash all fruits and vegetables thoroughly. Peel off the lemon and remove seeds. Use an extractor juicer to juice all vegetables and fruits. Drink within 15 minutes or store in refrigerator in a tight glass jar.
If you do not have an extractor juicer, blend all ingredients with 2 cups of water; but peel the ginger and squeeze out lemon.
Serving Size: 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user ABLISANDY.
If you do not have an extractor juicer, blend all ingredients with 2 cups of water; but peel the ginger and squeeze out lemon.
Serving Size: 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user ABLISANDY.
Nutritional Info Amount Per Serving
- Calories: 183.7
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 118.7 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 12.4 g
- Protein: 6.5 g
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