Beef and Mushroom/Green Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 pound of stir fry beef stripsdash salt and pepper, season to taste2 cups frozen green beens1 tsp. garlic 1 envelope of mushroom gravy1 cold water cup water tsp.1 Tbs. olive oil 2 cups white rice already cooked
Season beef with salt and pepper or whatever is your choice of seasoning (i use adobo)
In med. skillet heat olive oil heat till nice and hot
Add beef and brown
when browned add gravy mix and water.
let simmer 10 secs or till gravy mix thickens,
then throw in your green beans or desired veg.
cook for 10 mins
Number of Servings: 2
Recipe submitted by SparkPeople user STORMY96.
In med. skillet heat olive oil heat till nice and hot
Add beef and brown
when browned add gravy mix and water.
let simmer 10 secs or till gravy mix thickens,
then throw in your green beans or desired veg.
cook for 10 mins
Number of Servings: 2
Recipe submitted by SparkPeople user STORMY96.
Nutritional Info Amount Per Serving
- Calories: 628.1
- Total Fat: 17.5 g
- Cholesterol: 129.3 mg
- Sodium: 489.2 mg
- Total Carbs: 56.1 g
- Dietary Fiber: 4.6 g
- Protein: 58.8 g
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