Crock Pot Orange Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/2 lbs chicken cut into 2 in chunks1/2 c flourolive oil, for browning chicken1 tbs kosher salt4 oz orange juice concentrate thawed (little to no pulp)3 tbs brown sugar3 tbs ketchup2 oz soy sauce
Use 4 quart slow cooker for best results. Dredge chicken in flour and shake off excess. Heat olive oil in a large skillet and lightly brown chicken. Place chicken in slow cooker. Combine salt, Orange juice concentrate, brown sugar, ketchup, and soy salt in a bowl. Taste. Add more sugar if you want. Pour sauce over chicken and toss gingerly. Cook on low for 6 hours or on high for 3-4. In a larger crock pot might only take 1 1/2 hrs.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user MISSYMOM1002.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user MISSYMOM1002.
Nutritional Info Amount Per Serving
- Calories: 193.4
- Total Fat: 2.5 g
- Cholesterol: 58.4 mg
- Sodium: 1,910.8 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 0.4 g
- Protein: 23.5 g
Member Reviews