Quorn Pistachio Korma

  • Number of Servings: 4
Ingredients
Quorn Chicken Style Pieces, 300 gramPistachio Nuts, 75 gramsBrazil Nuts 20 gramsChili Peppers, dried, 2 tspNatural Yogurt Low Fat, 250 gramOnions, raw, 200 gramsSunflower Oil, 1tspGinger Root, 2 tsp Garlic, 2 tsp Garam Masala, 1 tsp bay leafPepper, black, 0.5 tspFennel seed, 1 tsp Cardamom, ground, 1 tspFresh baby Tomatoes, 200 grams Oxo Vegetable Cube, 1 serving coriander leaves (fresh) 1 tbsp
Directions
Boil pistachios and brazils for 10 minutes, remove from heat and leave to cool, rub off any brown skins. Grind to a paste.

Fry onions, add ginger, garlic, garam masala, a bay leaf, pepper, cardamom and fennel.

Add pistachio and Quorn, coriander, tomatoes, yogurt and 600ml of stock made using the cube.

Simmer gently until hot though.

Serving Size: 4

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 294.9
  • Total Fat: 15.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 501.4 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 9.0 g
  • Protein: 19.7 g

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