Overnight oatmeal
- Number of Servings: 2
Ingredients
Note; I halved the original recipe and changed it up for more protein and a smaller crock pot. 1/2 cup steel cut oats1 scoop protein powder1 medium apple, chopped1 tb cinnamon1 tb brown sugar 1.5 cup water
Mix all ingredients in crockpot, cook 7-8 hours, overnight. Spray crock pot with cooking spray first, to make cleanup easier.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SCHNAUZERAMA.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SCHNAUZERAMA.
Nutritional Info Amount Per Serving
- Calories: 265.6
- Total Fat: 3.5 g
- Cholesterol: 22.5 mg
- Sodium: 29.7 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 9.2 g
- Protein: 13.7 g
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