Sandy's Beef stew low carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Beef chuck, 1 lb Corn, 0.5 cup Green Beans, 0.5 cup Onions, 0.5 cup, chopped Garlic powder, 1 tbsp Mrs. Dash Garlic & Herb Seasoning Blend, 0.25 tsp Carrots, 0.2 cup slices Brussels sprouts, 1 cup Water, tap, 2 cup
Brown beef and put into big sauce pot with all the veggies and seasonings and water.
Let boil till done and no pink in beef.
Makes 2 servings
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user SANDY92308.
Let boil till done and no pink in beef.
Makes 2 servings
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user SANDY92308.
Nutritional Info Amount Per Serving
- Calories: 412.0
- Total Fat: 15.0 g
- Cholesterol: 147.4 mg
- Sodium: 489.5 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 4.6 g
- Protein: 48.0 g
Member Reviews