Cream of Mushroom Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cups cauliflower, chopped1 cup chicken broth1/4 cup carrot, sliced very thin1/4 cup celery, sliced thin1/4 cup onion, diced1/2 cup heavy whipping cream1/2 cup water2 cups mushrooms, sliced
In a 2 1/2 quart pot, combine cauliflower, broth, onion, carrot, and celery. Bring to a boil then reduce heat to low and simmer until vegetables are tender — about 15-20 minutes. Stir them occasionally.
Remove from heat, add cream and water; stir to combine. Pour the mixture into a blender and process until smooth.
Spray a pan with cooking spray and cook over medium heat until hot and bubbly; add the mushrooms sauté until lightly browned.
Put puréed vegetable mixture back in pot, then add mushrooms and cook, stirring occasionally until soup is thoroughly heated; 2 to 3 minutes.
Now its ready to serve. Enjoy
Serving Size: makes 4 1/2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SISHARE.
Remove from heat, add cream and water; stir to combine. Pour the mixture into a blender and process until smooth.
Spray a pan with cooking spray and cook over medium heat until hot and bubbly; add the mushrooms sauté until lightly browned.
Put puréed vegetable mixture back in pot, then add mushrooms and cook, stirring occasionally until soup is thoroughly heated; 2 to 3 minutes.
Now its ready to serve. Enjoy
Serving Size: makes 4 1/2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SISHARE.
Nutritional Info Amount Per Serving
- Calories: 131.8
- Total Fat: 11.4 g
- Cholesterol: 42.0 mg
- Sodium: 280.7 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 2.2 g
- Protein: 3.2 g
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