strawberry banana oatmeal breakfast smoothie

Name: strawberry banana oatmeal breakfast smoothie Recipe
Yield: 5
Ingredients: 1 cup strawberries; 1 banana; 1.5 cups oatmeal; 6 tbsp flaxseed meal; 1/4 cup wheat germ; 2 cups milk

Number of Servings: 5

Ingredients

1 cup strawberries1 banana1.5 cups oatmeal6 tbsp flaxseed meal1/4 cup wheat germ2 cups milk

Directions

Blend all ingredients in a blender

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user LKFANSLER.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 207.9
Total Fat: 6.3 g
Cholesterol: 3.9 mg
Sodium: 21.2 mg
Total Carbs: 31.5 g
Dietary Fiber: 6.8 g
Protein: 8.2 g

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